Alan Lockhart Personal Training

Corporate Health Checks

Keep your employees fit and healthy with a Corporate Health Check from Alan Lockhart Personal Training.

Alan Lockhart's Corporate Health Check has been designed to raise your employees' awareness of their current state of health, to highlight the risks associated with various lifestyle choices and to give practical guidance on preventative measures.

A Corporate Health Check with Alan will include:

  • Height
  • Weight
  • Waist to Hip Ratio
  • BMI
  • Blood Pressure / Resting Heart Rate
  • Body Composition / Body Fat Testing
  • Lung Function
  • Practical advice on preventative measures and guidance on how to improve health and well-being

"Alan's health checks proved very popular and provided our staff with a convenient and hassle-free way to check up on some of the basic health indicators during the working day and without leaving the office. Many of the staff have said that the results of the various checks and the advice that Alan gave has prompted them to take positive steps to improve their health and well-being. Definitely a step in the right direction towards having a fit and healthy workforce."

Gillian Hutchison, Head of HR, HBJ Gateley