Corporate Health Checks

Keep your employees fit and healthy with a Corporate Health Check from Alan Lockhart Personal Training.

Alan Lockhart's Corporate Health Check has been designed to raise your employees' awareness of their current state of health, to highlight the risks associated with various lifestyle choices and to give practical guidance on preventative measures.

A Corporate Health Check with Alan will include:

  • Height
  • Weight
  • Waist to Hip Ratio
  • BMI
  • Blood Pressure / Resting Heart Rate
  • Body Composition / Body Fat Testing
  • Lung Function
  • Practical advice on preventative measures and guidance on how to improve health and well-being

"Alan's health checks proved very popular and provided our staff with a convenient and hassle-free way to check up on some of the basic health indicators during the working day and without leaving the office. Many of the staff have said that the results of the various checks and the advice that Alan gave has prompted them to take positive steps to improve their health and well-being. Definitely a step in the right direction towards having a fit and healthy workforce."

Gillian Hutchison, Head of HR, HBJ Gateley

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Why have a Corporate Health Check?

"131 million days were lost due to sickness absences in the UK in 2013, which is equivalent to 4.4 days per worker"

"The three main causes were found to be Musculoskeletal conditions such as back and neck pain, Minor illnesses such as coughs and colds, and Stress, anxiety or depression"

Sickness Absence in the Labour Market, 2014 - Office for National Statistics


CHEK Holistic Lifestyle Coach Level 1

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Contact Alan

E-mail: Alan Lockhart

Mobile Number: 07720 706 875

Address: EICA:Ratho, South Platt Hill, Newbridge, Edinburgh, EH28 8AA