Kettlercise^®

Kettlercise® is a fat burning exercise class that is designed for weight loss, toning and body transformation. The class incorporates 37 exercises in a set routine and give participants a full body workout.

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Modified Strongman

Modified Strongman training with Alan Lockhart Personal Training is a challenging, high intensity, all-over body workout for burning fat and building muscle!

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Corporate Health Checks

Alan Lockhart's Corporate Health Check has been designed to raise your employees' awareness of their current state of health, to highlight the risks associated with various lifestyle choices and to give practical guidance on preventative measures.

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